Abstract

Aim: We aimed to investigate whether personalised health behaviour coaching was feasible and effective at managing symptoms and improving day-to-day activities in individuals with Long COVID-19.

Methods: In this feasibility RCT, 32 individuals with Long COVID-19 symptoms (?12 weeks) were assigned 1:1 to receive personalised health behaviour coaching (comprising motivational interviews, activity and symptom diaries, and weekly telephone consultations), once weekly for 8 weeks, or usual care (referral to your COVID-19 Recovery). Assessments included accelerometer derived daily steps and movement intensity (VMU), the CAT questionnaire, and Chalder Fatigue scale.

Results: Adherence to the weekly telephone consultations and activity/symptom diaries were high and the programme was deemed safe with no exacerbating symptoms for the 27 (age: 45±12 yrs) individuals who completed to the 8-week assessment. We found meaningful improvements in favour of the intervention for accelerometer derived daily steps and VMU, fatigue (Chalder Fatigue scale) and respiratory symptoms (CAT) (Table 1).

Conclusion: The feasibility of delivering a personalised health behaviour coaching intervention to people with Long COVID-19 was high; with good adherence rates and meaningful improvements in daily activity, fatigue, and respiratory symptoms. 

Table 1 Pre (Intervention)  Post (Intervention)  Within-group difference  Pre (Control) Post (Control)  Within-group difference 
Daily steps 4896±2406 6696±2156 1800±873 4963±2088 4899±2094 -64±125
VMU 422±139 489±166 67±62 433±185 413±170 20±43
CAT 21±5 17±5 -4±2 19±5 18±4 -1±2
CFS (Likert) 28±4 25±4 -3±3 24±6 26±9 2±7