Aim: We aimed to investigate whether personalised health behaviour coaching was feasible and effective at managing symptoms and improving day-to-day activities in individuals with Long COVID-19.
Methods: In this feasibility RCT, 32 individuals with Long COVID-19 symptoms (?12 weeks) were assigned 1:1 to receive personalised health behaviour coaching (comprising motivational interviews, activity and symptom diaries, and weekly telephone consultations), once weekly for 8 weeks, or usual care (referral to your COVID-19 Recovery). Assessments included accelerometer derived daily steps and movement intensity (VMU), the CAT questionnaire, and Chalder Fatigue scale.
Results: Adherence to the weekly telephone consultations and activity/symptom diaries were high and the programme was deemed safe with no exacerbating symptoms for the 27 (age: 45±12 yrs) individuals who completed to the 8-week assessment. We found meaningful improvements in favour of the intervention for accelerometer derived daily steps and VMU, fatigue (Chalder Fatigue scale) and respiratory symptoms (CAT) (Table 1).
Conclusion: The feasibility of delivering a personalised health behaviour coaching intervention to people with Long COVID-19 was high; with good adherence rates and meaningful improvements in daily activity, fatigue, and respiratory symptoms.
Table 1 | Pre (Intervention) | Post (Intervention) | Within-group difference | Pre (Control) | Post (Control) | Within-group difference |
Daily steps | 4896±2406 | 6696±2156 | 1800±873 | 4963±2088 | 4899±2094 | -64±125 |
VMU | 422±139 | 489±166 | 67±62 | 433±185 | 413±170 | 20±43 |
CAT | 21±5 | 17±5 | -4±2 | 19±5 | 18±4 | -1±2 |
CFS (Likert) | 28±4 | 25±4 | -3±3 | 24±6 | 26±9 | 2±7 |